Gluten Free Mozzarella Sticks: A Crispy, Cheesy Delight for Everyone

Who doesn’t love the crispy, cheesy deliciousness of mozzarella sticks? They’re perfect for parties, family treats, or even as a bit of indulgence just for you. But if you’re gluten-intolerant or sticking to a gluten-free diet, you might think they’re off-limits. The good news is that they’re not hard to make! With this guide, you’ll create the ultimate gluten free mozzarella sticks: golden and crispy on the outside, irresistibly gooey on the inside. Ready to dive in? Let’s get started!

What Makes Gluten Free Mozzarella Sticks Special?

If you’re new to gluten-free cooking, you might wonder what sets gluten free mozzarella sticks apart from traditional ones. Gluten free mozzarella sticks are made with alternative flour and breadcrumbs to replace the wheat-based ingredients typically used in the recipe. The result? This snack is just as tasty as the original, but it’s specially made for those with gluten sensitivities or celiac disease.

Benefits of Gluten Free Mozzarella Sticks

• Inclusive Snack: Perfect for guests with dietary restrictions.
• Healthier Options: Many gluten-free breadcrumbs and flours are lower in carbs and richer in nutrients.
• Customizable: You can experiment with flavors and coatings to make them uniquely yours.

Ingredients You’ll Need

To make gluten free mozzarella sticks, you’ll need a few simple ingredients. Here’s what you’ll want to gather:

• Mozzarella Cheese: Block mozzarella cut into sticks or pre-cut string cheese.
• Gluten-Free Flour: Rice flour, almond flour, or a gluten-free all-purpose blend.
• Eggs: For the coating to stick.
• Gluten-Free Breadcrumbs: Panko-style breadcrumbs or crushed gluten-free crackers.
• Seasonings: onion powder, Garlic powder, paprika, salt, and pepper.
• Oil: For frying (vegetable oil or avocado oil works well).

Optional Additions

• Parmesan cheese for extra flavor.
• Fresh herbs like parsley or basil enhance the taste.

Step-by-Step Recipe: How to Make Gluten Free Mozzarella Sticks

Follow these steps to create crispy, cheesy gluten free mozzarella sticks that will impress everyone:

Step 1: Prepare the Cheese

Cut block mozzarella into 3-4 inches-long sticks and ½ inch thick. If using string cheese, unwrap and set aside. Place the cheese sticks on a parchment-lined baking sheet and pop them in the freezer for at least 1 hour. Freezing ensures the cheese won’t melt too quickly during frying.

Step 2: Set Up Your Breading Station

Prepare three shallow bowls or plates:

1. Flour Bowl: Mix gluten-free flour with a pinch of salt and pepper.
2. Egg Bowl: Beat the eggs with a tablespoon of water.
3. Breadcrumb Bowl: Combine gluten-free breadcrumbs with your favorite seasonings (e.g., garlic powder, onion powder, and paprika).

Step 3: Coat the Mozzarella Sticks

Take the frozen cheese sticks and coat them as follows:

1. Dredge each stick in the flour mixture, ensuring it’s fully coated.
2. Dip it into the beaten eggs, letting the excess drip off.
3. Coat it in the breadcrumb mixture, gently pressing to ensure it sticks
4. Repeat the egg and breadcrumb steps for a double coating. This double layer adds an extra crunch you’ll love!

Step 4: Freeze Again

Place the coated mozzarella sticks on the baking sheet and freeze for 30 minutes. This step is crucial for preventing cheese leakage while frying.

Step 5: Fry to Perfection

Heat 2 inches of oil in a deep skillet or heavy-bottomed pot to 350°F (175°C). Fry the mozzarella sticks in small batches for 2-3 minutes, turning occasionally, until golden brown. Use a slotted spoon to remove them and let them drain on paper towels.

Note: Use a thermometer to maintain the oil temperature for consistent results.

Baking and Air Frying Options

Looking for a lighter alternative to frying? You can bake or air fry your gluten free mozzarella sticks!

Baking Instructions

1. Preheat your oven to 400°F (200°C).
2. Arrange the coated mozzarella sticks on a greased baking sheet.
3. Spray lightly with cooking oil.
4. Bake for 10-12 minutes, turning halfway through.

Air Frying Instructions

1. Preheat your air fryer to 375°F (190°C).
2. Place the mozzarella sticks in a single layer in the air fryer basket.
3. Cook for 6-8 minutes, shaking the basket halfway through.

Dipping Sauces to Elevate Your Mozzarella Sticks

No mozzarella stick feast is complete without a tasty dipping sauce. Here are some gluten-free favorites to try:

• Marinara Sauce.
• Ranch Dressing.
• Garlic Aioli.
• Buffalo Sauce: Perfect for spice lovers.
• Honey Mustard: Sweet and savory.

Gluten-Free Ingredient Tips

Finding high-quality gluten-free ingredients can make or break your recipe. Here are some tips:

• Breadcrumbs: Look for panko-style gluten-free breadcrumbs for extra crunch. Brands like Aleia’s or Ian’s are great choices.
• Flour: Use finely milled gluten-free flour to avoid a gritty texture. Bob’s Red Mill and King Arthur’s are reliable brands.
• Seasonings: Always check the labels on spice blends to ensure they’re gluten-free.

Troubleshooting Common Issues

Even with the best intentions, things can sometimes go awry. Here’s how to troubleshoot common problems:

• Cheese Leaks While Frying: Ensure your mozzarella sticks are frozen solid before frying, and double coat them for added protection.
• Breadcrumbs Fall Off: Press the breadcrumbs firmly onto the cheese sticks and consider a second coating.
• Not Crispy Enough: Adjust your frying oil temperature or bake/air fry a bit longer.

Why Homemade Gluten Free Mozzarella Sticks Are Worth It

Making your own gluten free mozzarella sticks might take effort, but the rewards are well worth it. Store-bought options can be expensive and often lack the same fresh, cheesy flavor. You have complete control over the ingredients, ensuring they meet your dietary needs and taste preferences.

Pairing Ideas for the Perfect Snack Spread

Are you looking to create a full snack platter? Pair your gluten free mozzarella sticks with:

• Gluten-free chicken wings
• Veggie sticks with hummus
• Sweet potato fries
• A fresh salad for a balanced touch

Storing and Reheating Mozzarella Sticks

If you have leftovers (though we doubt you will!), here’s how to store and reheat them:

• Storing: Place in an airtight container and refrigerate for 3 days.
• Reheating: For best results, reheat in an air fryer or oven to maintain crispiness. Avoid using the microwave, as it can make them soft and soggy.

FAQ: Gluten Free Mozzarella Sticks

Can I make gluten free mozzarella sticks ahead of time?

Absolutely! You can prep and bread the mozzarella sticks ahead of time. First, freeze them on a baking sheet, then transfer them to an airtight container or freezer bag. When you’re ready to serve, fry, bake, or air fry them straight from the freezer.

Can I use dairy-free cheese to make these?

Yes, you can use dairy-free mozzarella alternatives. Ensure the cheese you choose melts well and holds its shape during cooking.

Are store-bought gluten-free breadcrumbs good?

Yes, many store-bought gluten-free breadcrumbs are excellent. Look for brands like Aleia’s or Ian’s for a crispy texture.

How can I prevent the cheese from leaking?

Freezing the mozzarella sticks before frying and ensuring a thorough double coating of breadcrumbs will help prevent leaks.

Can I bake these in advance and reheat them?

Yes, you can bake the mozzarella sticks ahead of time and reheat them in an oven or air fryer. This method works well for meal prepping or parties.

What dipping sauces are gluten-free?

Most marinara sauces, ranch dressings, and garlic aiolis are gluten-free. Always check labels to ensure compliance.

How do I make these low-carb?

To create a low-carb version, use almond flour instead of gluten-free flour and Schar gluten-free bread crumbs of breadcrumbs.

Gluten Free Mozzarella Sticks: A Crispy, Cheesy Delight for Everyone

Recipe by NoGlutenRecipeCourse: Appetizers, SnacksCuisine: AmericanDifficulty: Easy

Servings

6

servings

Prep time

15

minutes

Cooking time

10

minutes

Calories

200

kcal

Crispy, cheesy, and 100% gluten free, these mozzarella sticks are easy to make and perfect for any occasion. Serve with your favorite dip and enjoy!

Ingredients

• 12 mozzarella cheese sticks (string cheese, halved)

• 1 cup gluten-free breadcrumbs

• ½ cup gluten-free all-purpose flour

• 2 large eggs

• 2 tbsp milk (dairy or non-dairy)

• 1 tsp garlic powder

• 1 tsp onion powder

• 1 tsp dried Italian seasoning

• ½ tsp paprika (optional)

• Salt and pepper, to taste

• Cooking oil (for frying)

Directions

• Prep the Cheese
  Halve the mozzarella sticks for bite-sized portions.
  Arrange them on a parchment-lined baking sheet and freeze for at least 1 hour.
• Prepare the Coating
  In a shallow bowl, combine breadcrumbs, garlic powder, onion powder, Italian seasoning, paprika, salt, and pepper.
  Whisk eggs and milk in another bowl.
  Place gluten-free flour in a third bowl
• Coat the Mozzarella Sticks
  Roll a frozen cheese stick in flour, then dip it into the egg mixture.
  Coat it in the breadcrumb mixture, pressing gently to adhere.
  Repeat the egg and breadcrumb steps for a double coating to ensure extra crunch.
• Freeze Again
  Return the coated sticks to the baking sheet and freeze for an additional 30 minutes.
• Heat the Oil
  Heat 2 inches of oil in a heavy-bottomed pot to 350°F (175°C).
• Fry the Mozzarella Sticks
  Fry in small batches for 1-2 minutes or until golden brown and crispy.
  Remove with a slotted spoon and place on paper towels to drain.
• Serve and Enjoy
  Serve hot with gluten-free marinara sauce, ranch, or any favorite dip.

Notes

• Nutrition (Per Serving):
  – Calories: ~200
  – Carbohydrates: 15g
  – Protein: 8g
  – Fat: 12g
  – Cholesterol: 60mg
  – Sodium: 300mg
• Tips for Best Results
  – Avoid Melting: Always keep the cheese sticks frozen until ready to fry.
  – Healthier Alternative: Bake at 400°F (200°C) for 10-12 minutes, flipping halfway through.
  – Storage: Freeze leftovers in an airtight container and reheat in the oven or air fryer

Final Thoughts

Gluten free mozzarella sticks are a delicious snack that everyone can savor, no matter their dietary needs. This recipe gives you a go-to treat that’s perfect for any occasion. Try it out, and don’t forget to experiment with different seasonings and dipping sauces to make it your own.

Did you love this gluten free mozzarella stick recipe? Share your experience in the comments below! And if you’re looking for more gluten-free snack ideas, explore our Gluten-Free Recipes Collection. Don’t forget to share this recipe with friends and family—after all, good food is meant to be enjoyed together!